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Goodbye 2020

January 1, 2021

If you are like me, you are glad to see 2020 end. While the pandemic didn’t really affect me. Apart from having to go in to a 2 week quarantine when I got home from India and having my daughter and grand daughters move in with us while she worked from home.

I am looking forward to 2021 to being a sober one, a new beginning. Over the last couple of weeks I have been reading this book

This Naked Mind cover art

All I can say is WOW! I am not sure where I saw it recommended but I am so glad that I saw it. They have a facebook group which I found full of information. I then stumbled across the free 30 day Alcohol Experiment, so I signed up. You receive daily videos on email and access to a member only website with journalling prompts. And Annie also has a podcast that I listen to when I am in the car.

Through that group I found the 30 alcohol experiment – live. For $US 49 dollars you have more access to help and support. The Facebook group is fantastic, World wide members all going through the same journey with you. As well as mentors and coaches for you to reach out too if you need a bit more help.

Today is day one… what a way to start the year! I’m excited! I know I can do this.

Here’s to a sober 2021!

D x

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